Is your New Year’s resolution to get back in shape?

Is your New Year’s resolution to get back in shape?

Happy Holiday Season! The holidays are upon us once again!  People are enjoying the festive lights and revelry that happens this time of year.  We are happily giving presents and acknowledging our family, friends and coworkers.   Holiday parties are loaded with...
Vacuum Massage and Body contouring

Vacuum Massage and Body contouring

What is body contouring?  How can one achieve desired results without constantly becoming a slave to the gym or workout routine.  The truth is that having a balance of diet and exercise isn’t always achievable with all the constraints of work and family...
Fitness after 50

Fitness after 50

We all know that keeping fit throughout life provides the best outcome after 50 and beyond! Life gets busy and fitness often becomes less of a priority to work and kids. In the blink of an eye we have reached 50 and our waistline has expanded beyond our belt loops!...
Loose fats and build muscle.

Loose fats and build muscle.

Did you know? Nowadays, you can build muscle and burn fat without exercise or surgery! This is through simple non-invasive body sculpting treatment, the EM Sculpting. Are you someone who works out at the gym? Spending countless hours, weeks and months trying hard to...
The solution when diet and exercise aren’t working!

The solution when diet and exercise aren’t working!

The fastest way to tone your body is to get body sculpting treatment. Body contouring can help eliminate fat and shape areas of the body when diet and exercise aren’t working. Body sculpting is the newest non-invasive treatment that can give you instant results....