The increasing awareness on depression and its devastating effects have led many to look for ways to take pressure off their shoulders and decrease stress levels. Beauty improvements, exercises, and massage therapies are only a few on the long list of stay healthy, look beautiful routines the world now practice.

Massage involves the use of different levels of pressure and various tools by the massage therapist to ease pains and stress in the patients. The massage therapist uses his/her hands and expertise in a series of kneading and rubbing activities to produce the great pleasure of having your muscles relax and your body at ease. Massages are of different types based on intensity and techniques including the deep tissue, aromatherapy, prenatal and shiatsu massage to mention a few.

If you suffer intense muscle pain, have tight muscles and suffer anxiety then your choice should be the deep tissue massage. As the name implies it uses firm pressure and slow strokes applied by the palms, knuckles, and sometimes forearms and elbows to reach the deepest levels of your muscles and soothe them. This kind of massage targets deep muscles and connective tissues and aims to treat chronic muscle problems, injuries, soreness or imbalance.

Ariya, our healer at My Beauty Secrets has been actively working in wellness industry for over 15 years. Being tall, athletic and strong is a gift that not so many massage practitioners have. She has her signature deep tissue massage on promotion for only $120 ($170 regularly for 90 minutes massage). Click here to book her. Call 250-882-3557. Or drop us a message below.

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